How I Lost 11 Pounds Without Dieting

By Lorraine Vesterink

First, I want to emphasize: you don’t need to lose weight to be in a relationship with your twin flame or a specific person. You are perfect exactly as you are—right now—as long as you are happy with yourself.

My Story

I had been the same weight for the last 30 years—until Corona came along. My twin flame and I spent more time at home with tasty drinks and bites… and you guessed it, I gained weight.

By the end of last year, I was 11 pounds heavier than usual. I tried everything, but nothing worked—until I realized:

If I could manifest my twin flame back into my life, why not manifest my dream body?

And I did.

Just like I manifested the money to take a dream trip to New York with our four children, I applied the same energetic principles to my body. And if you’d like me to create a video on living in abundance, leave a comment below.

But today, I’ll tell you exactly:

✨ How I Lost 11 Pounds Without Dieting

I only used two affirmations—and I’ll share them and how I used them below.

💖 Affirmation #1

“Every day I am and stay at my desired weight in the fastest and healthiest way.”

• I said desired weight instead of ideal weight because what I want may differ from what’s medically considered ideal.

• I added “in the fastest way” because I love results—and I want to enjoy my body now.

• I included “in the healthiest way” because I didn’t want my weight loss to come through illness or stress.

💖 Affirmation #2

“I am the type of woman who eats and drinks what a 122-pound woman does!”

• I repeated these affirmations every day—in the morning, and while driving.

• I didn’t diet. I didn’t exercise more than usual—in fact, I walked less than I normally do.

🌱 What Changed

Some shifts happened naturally—without me forcing anything:

• We introduced Brainy supplements on our Infinirgy webshop. I believe they helped with:

  • Better focus during the day

  • Calmer brain in the evening

  • Deeper sleep at night
    (Lack of sleep and stress are known causes of weight gain.)

• When my twin flame offered me a second egg, another chocolate, or an extra portion, I’d ask:

  “Would a 122-pound woman eat this?”

  And usually, the answer was no. So I passed—without feeling restricted.

🧠 The Real Secret: Mental Diet

I didn’t follow a physical diet.
But I did follow a Mental Diet.

Whenever I had a contradictory thought like:

• “I’m 130 pounds.”

• “My belly is too thick.”

• “I’ll never reach my dream weight.”

…I would immediately say:

♡ “Every day I am and stay at my desired weight in the fastest and healthiest way.”
♡ “I am the type of woman who eats and drinks what a 122-pound woman does!”

💡 What You Need to Know

Like any other shift, a mental diet requires time, consistency, and love. Be kind to yourself as you let go of old patterns and rewrite your inner story.

I also experimented with essential oils and massage, creating an Infinirgy treatment to improve blood circulation and reduce cellulite. While I haven’t yet reached my goal in that area, my upper legs are tighter and smoother than before.

🧘‍♀️ Bonus: A Coach’s Story

One of our twin soul coaches lost 35 pounds—with one affirmation:

♡ “I always make healthy choices for my body.”

She had tried everything before—but only affirmations helped her truly shift. If you want her guidance, don’t hesitate to book a talk with her. She’s happy to help you manifest your dream body too!

Remember…

You don’t need to lose weight to be with your twin flame.
But feeling better about yourself can boost your confidence, energy, and joy.

Personally, I feel more confident—especially when my twin flame is around. That’s why I created a special meditation to awaken your beauty and feel like the sexy divine feminine.

✅ Do the meditation for one month
✅ Choose 1–2 affirmations
✅ Follow your mental diet
✅ Then come back here and share what happened!

You are already worthy. Your dream body, your dream relationship, your dream life—it’s all possible.

Send you love and light,
Lorraine