By Lorraine Vesterink<\/em><\/p>\r\n First, I want to emphasize: you don\u2019t need to lose weight to be in a relationship with your twin flame or a specific person. You are perfect exactly as you are\u2014right now\u2014as long as you<\/em> are happy with yourself.<\/strong><\/p>\r\n I had been the same weight for the last 30 years\u2014until Corona<\/em> came along. My twin flame and I spent more time at home with tasty drinks and bites\u2026 and you guessed it, I gained weight.<\/p>\r\n By the end of last year, I was 11 pounds heavier than usual. I tried everything, but nothing worked\u2014until I realized:<\/p>\r\n If I could manifest my twin flame back into my life, why not manifest my dream body<\/strong>?<\/p>\r\n<\/blockquote>\r\n And I did.<\/p>\r\n Just like I manifested the money to take a dream trip to New York with our four children, I applied the same energetic principles to my body. And if you’d like me to create a video on living in abundance<\/strong>, leave a comment below.<\/p>\r\n But today, I\u2019ll tell you exactly:<\/p>\r\n I only used two affirmations<\/strong>\u2014and I\u2019ll share them and<\/em> how I used them below.<\/p>\r\n \u201cEvery day I am and stay at my desired weight in the fastest and healthiest way.\u201d<\/strong><\/p>\r\n I said desired weight<\/em> instead of ideal weight<\/em> because what I want<\/em> may differ from what’s medically considered ideal.<\/p>\r\n<\/li>\r\n I added \u201cin the fastest way\u201d<\/em> because I love results\u2014and I want to enjoy my body now<\/em>.<\/p>\r\n<\/li>\r\n I included \u201cin the healthiest way\u201d<\/em> because I didn\u2019t want my weight loss to come through illness or stress.<\/p>\r\n<\/li>\r\n<\/ul>\r\n \u201cI am the type of woman who eats and drinks what a 122-pound woman does!\u201d<\/strong><\/p>\r\n I repeated these affirmations every day<\/strong>\u2014in the morning, and while driving.<\/p>\r\n<\/li>\r\n I didn\u2019t diet.<\/strong> I didn\u2019t exercise more than usual\u2014in fact, I walked less<\/em> than I normally do.<\/p>\r\n<\/li>\r\n<\/ul>\r\n Some shifts happened naturally\u2014without me forcing anything:<\/p>\r\n We introduced Brainy supplements<\/strong> on our Infinirgy webshop. I believe they helped with:<\/p>\r\n Better focus during the day<\/p>\r\n<\/li>\r\n Calmer brain in the evening<\/p>\r\n<\/li>\r\n Deeper sleep at night When my twin flame offered me a second egg, another chocolate, or an extra portion, I\u2019d ask:<\/p>\r\n \u201cWould a 122-pound woman eat this?\u201d<\/p>\r\n<\/blockquote>\r\n And usually, the answer was no. So I passed\u2014without feeling restricted.<\/p>\r\n<\/li>\r\n<\/ul>\r\n I didn\u2019t follow a physical diet. Whenever I had a contradictory thought like:<\/p>\r\n \u201cI\u2019m 130 pounds.\u201d<\/p>\r\n<\/li>\r\n \u201cMy belly is too thick.\u201d<\/p>\r\n<\/li>\r\n \u201cI\u2019ll never reach my dream weight.\u201d<\/p>\r\n<\/li>\r\n<\/ul>\r\n \u2026I would immediately say:<\/p>\r\n \u2661 \u201cEvery day I am and stay at my desired weight in the fastest and healthiest way.\u201d<\/strong> Like any other shift, a mental diet<\/strong> requires time, consistency, and love. Be kind to yourself as you let go of old patterns and rewrite your inner story.<\/p>\r\n I also experimented with essential oils and massage<\/strong>, creating an Infinirgy treatment<\/em> to improve blood circulation and reduce cellulite. While I haven\u2019t yet reached my goal in that area, my upper legs are tighter and smoother than before.<\/p>\r\n One of our twin soul coaches lost 35 pounds<\/strong>\u2014with one affirmation<\/strong>:<\/p>\r\n \u2661 \u201cI always make healthy choices for my body.\u201d<\/strong><\/p>\r\n She had tried everything before\u2014but only affirmations helped her truly shift. If you want her guidance, don\u2019t hesitate to book a talk<\/strong> with her. She\u2019s happy to help you manifest your dream body too!<\/p>\r\n You don\u2019t need to lose weight to be with your twin flame. Personally, I feel more confident\u2014especially when my twin flame is around. That\u2019s why I created a special meditation to awaken your beauty and feel like the sexy divine feminine.<\/strong><\/p>\r\n \u2705 Do the meditation for one month You are already worthy. Your dream body, your dream relationship, your dream life\u2014it\u2019s all possible.<\/strong><\/p>\r\n Send you love and light,<\/strong> How I Lost 11 Pounds Without Dieting By Lorraine Vesterink First, I want to emphasize: you don\u2019t need to lose weight to be in a relationship with your twin flame or a specific person. You are perfect exactly as you are\u2014right now\u2014as long as you are happy with yourself. My Story I had been the […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26261","post","type-post","status-publish","format-standard","hentry","category-geen-onderdeel-van-een-categorie"],"acf":[],"yoast_head":"\nMy Story<\/h3>\r\n
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\u2728 How I Lost 11 Pounds Without Dieting<\/h2>\r\n
\ud83d\udc96 Affirmation #1<\/h3>\r\n
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\ud83d\udc96 Affirmation #2<\/h3>\r\n
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\ud83c\udf31 What Changed<\/h2>\r\n
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(Lack of sleep and stress are known causes of weight gain.)<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n\r\n
\ud83e\udde0 The Real Secret: Mental Diet<\/h3>\r\n
But I did<\/em> follow a Mental Diet<\/strong>.<\/p>\r\n\r\n
\u2661 \u201cI am the type of woman who eats and drinks what a 122-pound woman does!\u201d<\/strong><\/p>\r\n\ud83d\udca1 What You Need to Know<\/h3>\r\n
\ud83e\uddd8\u200d\u2640\ufe0f Bonus: A Coach\u2019s Story<\/h2>\r\n
Remember\u2026<\/h3>\r\n
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But feeling better about yourself can boost your confidence, energy, and joy.<\/p>\r\n<\/blockquote>\r\n
\u2705 Choose 1\u20132 affirmations
\u2705 Follow your mental diet
\u2705 Then come back here and share what happened!<\/p>\r\n
Lorraine<\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"